Many people are dismayed to find that they are prone to developing acne. While acne is frustrating and noticeable, you can deal with it easier using correct advice. Read on to find out ways to help with this annoying skin condition.
Many times people will pop their pimples in hopes that it will make them go away. If it the pimple gets too big and you must pop it, make sure your hands and fingernails are clean to avoid any contamination with bacteria getting into your pores. By popping whiteheads with care, you should notice a visible reduction of acne marks on your face.
Although it is tempting to squeeze a zit, for health reasons, it is best not to. Use a drying treatment instead. Picking at your pimples makes it more likely that infection and scarring will occur. You can scar your face for years if you pick at your pimples.
Consume fewer meat and dairy products in order to control your acne. This change in diet can help you by decreasing hormones in your body that have been known to harm your skin.
Cease the use of teeth whitening products. If you find that you are experiencing breakouts around the mouth, take into consideration any treatments you are using on your teeth. Some tooth whitening toothpastes, mouth washes and tooth strips can sometimes cause acne. The skin around your lips is often more sensitive and prone to breakouts.
Want to reduce your break-outs? Skip your makeup for a few days. If you must wear make-up, avoid oil-based makeup. You may be tempted to cover up acne with make-up, but it clogs your pores. Don’t do this so your pores remain clean and clear.
Caffeine is found in drinks like coffee and soda, and can cause your acne to become worse. Simply reducing the amount of caffeine you ingest can have a significant effect on your acne.
Don’t use more than one acne cream at one time. A lot of people in a flurry to stop acne tend to mix many lotions thinking one may work better than the other. The combination of different, harsh ingredients may end up damaging your skin instead of benefiting it.
Regularly washing your bed sheets can help to prevent further acne outbreaks. Your sheets will retain the oil from your skin. Then the next time you lay down, that old oil and dirt will transfer onto your skin and clog your pores. To avoid this re-contamination process, launder your bedding often.
If you have access to a pool and the weather is right, go swimming regularly for the sake of your acne. Exercise, like swimming, tones and loosens up your body, so that it functions better and can fight acne more effectively. In addition, chlorine may help control the pimples that occur as a result of acne.
If you learn as much as you can about acne, you can battle it. With the correct information, your acne condition need not feel so overwhelming.